Knee On Belly Escape – Knee on stomach escape.Guillotine Choke Escapes – Defenses against the Guillotine Choke.Double Ankle Sweep Counter – Counter to the Double Ankle Sweep.Double Ankle Grab Sweep – Double Ankle Sweep.Armbar Defense – Armbar defenses or Armbar escapes.Armbar From The Mounted Position – Armbar from mount.Ankle Lock Counter – Achilles Lock counter or Foot Lock counter. Ankle Lock – Achilles Lock or Foot Lock.Anaconda Choke Escapes – Anaconda Choke defense or counter.Americana Armlock Escapes – Americana Keylock escapes.Submissions, Grappling Techniques and Counters – Each technique contains instructional videos the Rear Naked Choke) if done improperly during training. In addition, all martial arts techniques and training should be used safely and responsibly. Some of these grappling techniques are very dangerous (i.e. Grappling and submission techniques should be only practiced under the supervision of a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. In addition, a number of these techniques can be practiced at home via solo training. All of the techniques below include instructional videos to help you learn more about a specific grappling technique or counter/escape. Therefore, many martial artists are learning submission techniques and counters in order to add a ground component to their traditional martial arts training. Many martial arts styles and systems (such as Mixed Martial Arts, Sambo and Brazilian Jiu-Jitsu) use grappling techniques in order to control or defeat their opponents. Martial arts training is not just kicking and punching. You should also visit the Judo Techniques page for additional grappling techniques (i.e. This page provides detail about martial arts grappling techniques such as the Guillotine Choke, Kimura Defense and Armbar from Guard.
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